<label> Your name
    [text* your-name] </label>

<label> Gender
[radio radio-184 use_label_element default:1 "M" "F"]</label>

<label> DOB
[date DOB]</label>

<label> Your email
    [email* your-email] </label>

<label> Sport/Activity
    [text* your-sport] </label>

<label> Your message (optional)
    [textarea your-message] </label>

[submit "Submit"]