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(5991, 2, '2022-10-04 18:33:30', '2022-10-04 18:33:30', '<p><!-- wp:paragraph --></p>\n<p><br></p><table style=\"border:none;border-collapse:collapse;table-layout:fixed;width:468pt\"><colgroup><col><col><col><col></colgroup><tbody><tr style=\"height:0pt\"><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><p dir=\"ltr\" style=\"line-height:1.2;margin-top:0pt;margin-bottom:0pt;\">Kinetics</p></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><p dir=\"ltr\" style=\"line-height:1.2;margin-top:0pt;margin-bottom:0pt;\">Kinematics</p></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><p dir=\"ltr\" style=\"line-height:1.2;margin-top:0pt;margin-bottom:0pt;\">Neural Plasticity</p></td></tr><tr style=\"height:0pt\"><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><p dir=\"ltr\" style=\"line-height:1.38;margin-top:0pt;margin-bottom:0pt;\">Agility</p></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td></tr><tr style=\"height:0pt\"><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><p dir=\"ltr\" style=\"line-height:1.38;margin-top:0pt;margin-bottom:0pt;\">Strength&nbsp;</p></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td></tr><tr style=\"height:0pt\"><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><p dir=\"ltr\" style=\"line-height:1.38;margin-top:0pt;margin-bottom:0pt;\">Speed&nbsp;</p></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td></tr><tr style=\"height:0pt\"><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><p dir=\"ltr\" style=\"line-height:1.38;margin-top:0pt;margin-bottom:0pt;\">Endurance</p></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td></tr><tr style=\"height:0pt\"><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><p dir=\"ltr\" style=\"line-height:1.38;margin-top:0pt;margin-bottom:0pt;\">Technique</p></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td><td style=\"border-left:solid #000000 1pt;border-right:solid #000000 1pt;border-bottom:solid #000000 1pt;border-top:solid #000000 1pt;vertical-align:top;padding:5pt 5pt 5pt 5pt;overflow:hidden;overflow-wrap:break-word;\"><br></td></tr></tbody></table><p><br></p><p>ASSET Athletics work with elite athletes currently playing professional or university sports or High School and Junior High athletes who aspire to play university or professional sports.&nbsp;</p>\n<p>Our program is centered around analyzing an athlete’s KKNP (Kinetics, Kinematics and Neural Plasticity) in a variety of movements to look for the following:</p>\n<ul>\n<li>Instability</li>\n<li>Inflexibility</li>\n<li>Compensation</li>\n<li>Potential injury mechanisms</li>\n<li>Sub-optimal Performance mechanisms</li>\n<li>Recovery times</li>\n<li>Physiological Weaknesses</li>\n<li>Skill acquisition weaknesses – Breaking bad habits and forming new ones</li>\n</ul>\n<p>Once we know your strenghts and weaknesses, we can formulate a plan to help you maximize your potential and achieve your goals.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Session 1:&nbsp;Suitability Assessment (1 hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Not everyone is right for our program. Our initial meeting is structured to determine whether we\'re a \"Good Fit\" as Coach/Student. As you\'ll quickly learn, our role is not that of the traditional \"trainer\" but more of an educator who can provide you with the knowledge and technique to advance your physical develoment giving you the advantage you need to succeed.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>We\'ll review both your long and short term goals and expectations pf working with our team. At the end of this meeting, if we determine that we can work together, we will plan and schedule your physical assessment.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>History/Background assessment: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Current and past training</li>\n<li>Current and past injuries</li>\n<li>Available equipment and facility for unspervised training</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Sport Weaknesses/Strengths: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Assess movement in your sport and outline your weaknesses and strengths</li>\n<li>Review and videos if possible</li>\n<li>Discuss any assessments from coaches/trainers</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinetics Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Force/Power productions</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinematic Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Movement sequencing and coordination patterns</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Neural Assessment: (5 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Pattern recognition and tracking</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Q/A: (5min)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>At the conclusion of this session, we will develop your physical sport/activity specific assessment plan to ascertain the following:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility</li>\n<li>Strength</li>\n<li>Stability</li>\n<li>Endurance</li>\n<li>Technique</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 2:&nbsp; ASSET Evaluation - (1 hour</strong>)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Warm Up: (10 minutes) Go through proper warm up procedures and expectations.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>All ASSET evaluation excercises are based on the specific sport requirments of the individual athlete.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility - 5 minutes</li>\n<li>Strength - 10 minutes</li>\n<li>Stability - 5 minutes</li>\n<li>Endurance - 15 minutes</li>\n<li>Technique - 10 minutes</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Cool Down and Q/A: (5 minutes) Go through proper cool down procedures and expecations</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>____________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 3: Program Recommendations (1 Hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Review the evaluation and discuss findings (20 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Program recomendations: (30 minutes) This is where we discuss the right program for you including:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Frequency</li>\n<li>Intensity</li>\n<li>In season/off season training and key dates throughout the year</li>\n<li>Priorities</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>App Set up: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>This is where we set up your profile via the app and show you how to use it. This is where you will track your training, workouts, diet, sleep habits, and energy levels.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Please complete the form below. We will review your application within 2 business days. Should our program not be ideal for you, we will gladly recommend trainers who may better suit your immediate needs.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>&nbsp;</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:shortcode --></p>\n<p>[contact-form-7 id=\"72\" title=\"Client Intake Form\"]</p>\n<p><!-- /wp:shortcode --></p>', 'Athlete Assessments', '', 'inherit', 'closed', 'closed', '', '27-revision-v1', '', '', '2022-10-04 18:33:30', '2022-10-04 18:33:30', '', 27, 'https://assetathletics.com/?p=5991', 0, 'revision', '', 0),
(5992, 2, '2022-10-04 18:33:30', '2022-10-04 18:33:30', '<p><!-- wp:paragraph --></p>\n<p>ASSET Athletics work with elite athletes currently playing professional or university sports or High School and Junior High athletes who aspire to play university or professional sports. </p>\n<p>Our program is centered around analyzing an athlete’s KKNP (Kinetics, Kinematics and Neural Plasticity) in a variety of movements to look for the following:</p>\n<ul>\n<li>Instability</li>\n<li>Inflexibility</li>\n<li>Compensation</li>\n<li>Potential injury mechanisms</li>\n<li>Sub-optimal Performance mechanisms</li>\n<li>Recovery times</li>\n<li>Physiological Weaknesses</li>\n<li>Skill acquisition weaknesses – Breaking bad habits and forming new ones</li>\n</ul>\n<p>Once we know your strenghts and weaknesses, we can formulate a plan to help you maximize your potential and achieve your goals.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Session 1: Suitability Assessment (1 hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Not everyone is right for our program. Our initial meeting is structured to determine whether we\'re a \"Good Fit\" as Coach/Student. As you\'ll quickly learn, our role is not that of the traditional \"trainer\" but more of an educator who can provide you with the knowledge and technique to advance your physical develoment giving you the advantage you need to succeed.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>We\'ll review both your long and short term goals and expectations pf working with our team. At the end of this meeting, if we determine that we can work together, we will plan and schedule your physical assessment.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>History/Background assessment: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Current and past training</li>\n<li>Current and past injuries</li>\n<li>Available equipment and facility for unspervised training</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Sport Weaknesses/Strengths: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Assess movement in your sport and outline your weaknesses and strengths</li>\n<li>Review and videos if possible</li>\n<li>Discuss any assessments from coaches/trainers</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinetics Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Force/Power productions</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinematic Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Movement sequencing and coordination patterns</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Neural Assessment: (5 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Pattern recognition and tracking</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Q/A: (5min)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>At the conclusion of this session, we will develop your physical sport/activity specific assessment plan to ascertain the following:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility</li>\n<li>Strength</li>\n<li>Stability</li>\n<li>Endurance</li>\n<li>Technique</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 2:  ASSET Evaluation - (1 hour</strong>)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Warm Up: (10 minutes) Go through proper warm up procedures and expectations.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>All ASSET evaluation excercises are based on the specific sport requirments of the individual athlete.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility - 5 minutes</li>\n<li>Strength - 10 minutes</li>\n<li>Stability - 5 minutes</li>\n<li>Endurance - 15 minutes</li>\n<li>Technique - 10 minutes</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Cool Down and Q/A: (5 minutes) Go through proper cool down procedures and expecations</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>____________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 3: Program Recommendations (1 Hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Review the evaluation and discuss findings (20 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Program recomendations: (30 minutes) This is where we discuss the right program for you including:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Frequency</li>\n<li>Intensity</li>\n<li>In season/off season training and key dates throughout the year</li>\n<li>Priorities</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>App Set up: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>This is where we set up your profile via the app and show you how to use it. This is where you will track your training, workouts, diet, sleep habits, and energy levels.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Please complete the form below. We will review your application within 2 business days. Should our program not be ideal for you, we will gladly recommend trainers who may better suit your immediate needs.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p> </p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:shortcode --></p>\n<p>[contact-form-7 id=\"72\" title=\"Client Intake Form\"]</p>\n<p><!-- /wp:shortcode --></p>', 'Athlete Assessments', '', 'inherit', 'closed', 'closed', '', '27-revision-v1', '', '', '2022-10-04 18:33:30', '2022-10-04 18:33:30', '', 27, 'https://assetathletics.com/?p=5992', 0, 'revision', '', 0),
(5993, 2, '2022-10-04 18:41:24', '2022-10-04 18:41:24', '<p><!-- wp:paragraph --></p>\n<p>ASSET Athletics work with elite athletes currently playing professional or university sports or High School and Junior High athletes who aspire to play university or professional sports. </p>\n<p>Our program is centered around analyzing an athlete’s KKNP (Kinetics, Kinematics and Neural Plasticity) in a variety of movements to look for the following:</p>\n<ul>\n<li>Instability</li>\n<li>Inflexibility</li>\n<li>Compensation</li>\n<li>Potential injury mechanisms</li>\n<li>Sub-optimal Performance mechanisms</li>\n<li>Recovery times</li>\n<li>Physiological Weaknesses</li>\n<li>Skill acquisition weaknesses – Breaking bad habits and forming new ones</li>\n</ul>\n<p>Once we know your strenghts and weaknesses, we can formulate a plan to help you maximize your potential and achieve your goals.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Session 1: Suitability Assessment (1 hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Not everyone is right for our program. Our initial meeting is structured to determine whether we\'re a \"Good Fit\" as Coach/Student. As you\'ll quickly learn, our role is not that of the traditional \"trainer\" but more of an educator who can provide you with the knowledge and technique to advance your physical develoment giving you the advantage you need to succeed.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>We\'ll review both your long and short term goals and expectations pf working with our team. At the end of this meeting, if we determine that we can work together, we will plan and schedule your physical assessment.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>History/Background assessment: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Current and past training</li>\n<li>Current and past injuries</li>\n<li>Available equipment and facility for unspervised training</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Sport Weaknesses/Strengths: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Assess movement in your sport and outline your weaknesses and strengths</li>\n<li>Review and videos if possible</li>\n<li>Discuss any assessments from coaches/trainers</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinetics Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Force/Power productions</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinematic Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Movement sequencing and coordination patterns</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Neural Assessment: (5 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Pattern recognition and tracking</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Q/A: (5min)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>At the conclusion of this session, we will develop your physical sport/activity specific assessment plan to ascertain the following:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility</li>\n<li>Strength</li>\n<li>Stability</li>\n<li>Endurance</li>\n<li>Technique</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 2:  ASSET Evaluation - (1 hour</strong>)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Warm Up: (10 minutes) Go through proper warm up procedures and expectations.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>All ASSET evaluation excercises are based on the specific sport requirments of the individual athlete.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility - 5 minutes</li>\n<li>Strength - 10 minutes</li>\n<li>Stability - 5 minutes</li>\n<li>Endurance - 15 minutes</li>\n<li>Technique - 10 minutes</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Cool Down and Q/A: (5 minutes) Go through proper cool down procedures and expecations</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>____________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 3: Program Recommendations (1 Hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Review the evaluation and discuss findings (20 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Program recomendations: (30 minutes) This is where we discuss the right program for you including:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Frequency</li>\n<li>Intensity</li>\n<li>In season/off season training and key dates throughout the year</li>\n<li>Priorities</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>App Set up: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>This is where we set up your profile via the app and show you how to use it. This is where you will track your training, workouts, diet, sleep habits, and energy levels.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Please complete the form below. We will review your application within 2 business days. Should our program not be ideal for you, we will gladly recommend trainers who may better suit your immediate needs.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p> </p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:shortcode --></p>\n<p>[contact-form-7 id=\"72\" title=\"Client Intake Form\"]</p>\n<p><!-- /wp:shortcode --></p>', 'Athlete Assessments', '', 'inherit', 'closed', 'closed', '', '27-revision-v1', '', '', '2022-10-04 18:41:24', '2022-10-04 18:41:24', '', 27, 'https://assetathletics.com/?p=5993', 0, 'revision', '', 0),
(5994, 2, '2022-10-04 18:41:24', '2022-10-04 18:41:24', '<p><!-- wp:paragraph --></p>\n<p>ASSET Athletics work with elite athletes currently playing professional or university sports or High School and Junior High athletes who aspire to play university or professional sports. </p>\n<p>Our program is centered around analyzing an athlete’s KKNP (Kinetics, Kinematics and Neural Plasticity) in a variety of movements to look for the following:</p>\n<ul>\n<li>Instability</li>\n<li>Inflexibility</li>\n<li>Compensation</li>\n<li>Potential injury mechanisms</li>\n<li>Sub-optimal Performance mechanisms</li>\n<li>Recovery times</li>\n<li>Physiological Weaknesses</li>\n<li>Skill acquisition weaknesses – Breaking bad habits and forming new ones</li>\n</ul>\n<p>Once we know your strenghts and weaknesses, we can formulate a plan to help you maximize your potential and achieve your goals.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Session 1: Suitability Assessment (1 hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Not everyone is right for our program. Our initial meeting is structured to determine whether we\'re a \"Good Fit\" as Coach/Student. As you\'ll quickly learn, our role is not that of the traditional \"trainer\" but more of an educator who can provide you with the knowledge and technique to advance your physical develoment giving you the advantage you need to succeed.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>We\'ll review both your long and short term goals and expectations pf working with our team. At the end of this meeting, if we determine that we can work together, we will plan and schedule your physical assessment.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>History/Background assessment: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Current and past training</li>\n<li>Current and past injuries</li>\n<li>Available equipment and facility for unspervised training</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Sport Weaknesses/Strengths: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Assess movement in your sport and outline your weaknesses and strengths</li>\n<li>Review and videos if possible</li>\n<li>Discuss any assessments from coaches/trainers</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinetics Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Force/Power productions</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinematic Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Movement sequencing and coordination patterns</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Neural Assessment: (5 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Pattern recognition and tracking</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Q/A: (5min)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>At the conclusion of this session, we will develop your physical sport/activity specific assessment plan to ascertain the following:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility</li>\n<li>Strength</li>\n<li>Stability</li>\n<li>Endurance</li>\n<li>Technique</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 2:  ASSET Evaluation - (1 hour</strong>)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Warm Up: (10 minutes) Go through proper warm up procedures and expectations.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>All ASSET evaluation excercises are based on the specific sport requirments of the individual athlete.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility - 5 minutes</li>\n<li>Strength - 10 minutes</li>\n<li>Stability - 5 minutes</li>\n<li>Endurance - 15 minutes</li>\n<li>Technique - 10 minutes</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Cool Down and Q/A: (5 minutes) Go through proper cool down procedures and expecations</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>____________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 3: Program Recommendations (1 Hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Review the evaluation and discuss findings (20 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Program recomendations: (30 minutes) This is where we discuss the right program for you including:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Frequency</li>\n<li>Intensity</li>\n<li>In season/off season training and key dates throughout the year</li>\n<li>Priorities</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>App Set up: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>This is where we set up your profile via the app and show you how to use it. This is where you will track your training, workouts, diet, sleep habits, and energy levels.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Please complete the form below. We will review your application within 2 business days. Should our program not be ideal for you, we will gladly recommend trainers who may better suit your immediate needs.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p> </p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:shortcode --></p>\n<p>[contact-form-7 id=\"72\" title=\"Client Intake Form\"]</p>\n<p><!-- /wp:shortcode --></p>', 'Athlete Assessments', '', 'inherit', 'closed', 'closed', '', '27-revision-v1', '', '', '2022-10-04 18:41:24', '2022-10-04 18:41:24', '', 27, 'https://assetathletics.com/?p=5994', 0, 'revision', '', 0),
(5995, 2, '2022-10-04 18:41:24', '2022-10-04 18:41:24', '<p><!-- wp:paragraph --></p>\n<p>ASSET Athletics work with elite athletes currently playing professional or university sports or High School and Junior High athletes who aspire to play university or professional sports.&nbsp;</p>\n<p>Our program is centered around analyzing an athlete’s KKNP (Kinetics, Kinematics and Neural Plasticity) in a variety of movements to look for the following:</p>\n<ul>\n<li>Instability</li>\n<li>Inflexibility</li>\n<li>Compensation</li>\n<li>Potential injury mechanisms</li>\n<li>Sub-optimal Performance mechanisms</li>\n<li>Recovery times</li>\n<li>Physiological Weaknesses</li>\n<li>Skill acquisition weaknesses – Breaking bad habits and forming new ones</li>\n</ul>\n<p>Once we know your strenghts and weaknesses, we can formulate a plan to help you maximize your potential and achieve your goals.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Session 1:&nbsp;Suitability Assessment (1 hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Not everyone is right for our program. Our initial meeting is structured to determine whether we\'re a \"Good Fit\" as Coach/Student. As you\'ll quickly learn, our role is not that of the traditional \"trainer\" but more of an educator who can provide you with the knowledge and technique to advance your physical develoment giving you the advantage you need to succeed.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>We\'ll review both your long and short term goals and expectations pf working with our team. At the end of this meeting, if we determine that we can work together, we will plan and schedule your physical assessment.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>History/Background assessment: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Current and past training</li>\n<li>Current and past injuries</li>\n<li>Available equipment and facility for unspervised training</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Sport Weaknesses/Strengths: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Assess movement in your sport and outline your weaknesses and strengths</li>\n<li>Review and videos if possible</li>\n<li>Discuss any assessments from coaches/trainers</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinetics Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Force/Power productions</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinematic Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Movement sequencing and coordination patterns</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Neural Assessment: (5 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Pattern recognition and tracking</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Q/A: (5min)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>At the conclusion of this session, we will develop your physical sport/activity specific assessment plan to ascertain the following:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility</li>\n<li>Strength</li>\n<li>Stability</li>\n<li>Endurance</li>\n<li>Technique</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 2:&nbsp; ASSET Evaluation - (1 hour</strong>)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Warm Up: (10 minutes) Go through proper warm up procedures and expectations.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>All ASSET evaluation excercises are based on the specific sport requirments of the individual athlete.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility - 5 minutes</li>\n<li>Strength - 10 minutes</li>\n<li>Stability - 5 minutes</li>\n<li>Endurance - 15 minutes</li>\n<li>Technique - 10 minutes</li>\n</ul>\n<p>&nbsp;There is no prototypical athlete. In the NBA, the two most recent MVP\'s couldn\'t be more different:&nbsp;</p>\n<p>Giannis Antentokounpo - amongst world class athletes when measuring his speed, strength, endurance, agility and technique&nbsp;</p>\n<p>Nikola Jokic - No comparison&nbsp; when compared to Giannis or even the average NBA athlete yet he is wildly successful because of his technique and neural plasticity.</p>\n<table style=\"border: none; table-layout: fixed; width: 468pt;\">\n<colgroup>\n<col>\n<col>\n<col>\n<col></colgroup>\n<tbody>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinetics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinematics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Neural Plasticity</p>\n</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Agility</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Strength&nbsp;</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Speed&nbsp;</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Endurance</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Technique</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n</tbody>\n</table>\n<p>&nbsp;We\'ll work with you to build the best atlete you can be based on your physiology, natural strenghts and weaknesses and your ability to change.</p>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Cool Down and Q/A: (5 minutes) Go through proper cool down procedures and expecations</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>____________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 3: Program Recommendations (1 Hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Review the evaluation and discuss findings (20 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Program recomendations: (30 minutes) This is where we discuss the right program for you including:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Frequency</li>\n<li>Intensity</li>\n<li>In season/off season training and key dates throughout the year</li>\n<li>Priorities</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>App Set up: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>This is where we set up your profile via the app and show you how to use it. This is where you will track your training, workouts, diet, sleep habits, and energy levels.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Please complete the form below. We will review your application within 2 business days. Should our program not be ideal for you, we will gladly recommend trainers who may better suit your immediate needs.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:shortcode --></p>\n<p>[contact-form-7 id=\"72\" title=\"Client Intake Form\"Nik]</p>\n<p><!-- /wp:shortcode --></p>', 'Athlete Assessments', '', 'inherit', 'closed', 'closed', '', '27-revision-v1', '', '', '2022-10-04 18:41:24', '2022-10-04 18:41:24', '', 27, 'https://assetathletics.com/?p=5995', 0, 'revision', '', 0);
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(5997, 2, '2022-10-04 19:22:56', '2022-10-04 19:22:56', '<p><!-- wp:paragraph --></p>\n<p>ASSET Athletics work with elite athletes currently playing professional or university sports or High School and Junior High athletes who aspire to play university or professional sports.&nbsp;</p>\n<p>Our program is centered around analyzing an athlete’s KKNP (Kinetics, Kinematics and Neural Plasticity) in a variety of movements to look for the following:</p>\n<ul>\n<li>Instability</li>\n<li>Inflexibility</li>\n<li>Compensation</li>\n<li>Potential injury mechanisms</li>\n<li>Sub-optimal Performance mechanisms</li>\n<li>Recovery times</li>\n<li>Physiological Weaknesses</li>\n<li>Skill acquisition weaknesses – Breaking bad habits and forming new ones</li>\n</ul>\n<p>Once we know your strenghts and weaknesses, we can formulate a plan to help you maximize your potential and achieve your goals.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Session 1:&nbsp;Suitability Assessment (1 hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Not everyone is right for our program. Our initial meeting is structured to determine whether we\'re a \"Good Fit\" as Coach/Student. As you\'ll quickly learn, our role is not that of the traditional \"trainer\" but more of an educator who can provide you with the knowledge and technique to advance your physical develoment giving you the advantage you need to succeed.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>We\'ll review both your long and short term goals and expectations pf working with our team. At the end of this meeting, if we determine that we can work together, we will plan and schedule your physical assessment.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>History/Background assessment: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Current and past training</li>\n<li>Current and past injuries</li>\n<li>Available equipment and facility for unspervised training</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Sport Weaknesses/Strengths: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Assess movement in your sport and outline your weaknesses and strengths</li>\n<li>Review and videos if possible</li>\n<li>Discuss any assessments from coaches/trainers</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinetics Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Force/Power productions</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinematic Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Movement sequencing and coordination patterns</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Neural Assessment: (5 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Pattern recognition and tracking</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Q/A: (5min)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>At the conclusion of this session, we will develop your physical sport/activity specific assessment plan to ascertain the following:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility</li>\n<li>Strength</li>\n<li>Stability</li>\n<li>Endurance</li>\n<li>Technique</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 2:&nbsp; ASSET Evaluation - (1 hour</strong>)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Warm Up: (10 minutes) Go through proper warm up procedures and expectations.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>All ASSET evaluation excercises are based on the specific sport requirments of the individual athlete.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility - 5 minutes</li>\n<li>Strength - 10 minutes</li>\n<li>Stability - 5 minutes</li>\n<li>Endurance - 15 minutes</li>\n<li>Technique - 10 minutes</li>\n</ul>\n<p>&nbsp;There is no prototypical athlete. In the NBA, the two most recent MVP\'s couldn\'t be more different:&nbsp;</p>\n<p>Giannis Antentokounpo - amongst world class athletes when measuring his speed, strength, endurance, agility and technique&nbsp;</p>\n<p>Nikola Jokic - No comparison&nbsp; when compared to Giannis or even the average NBA athlete yet he is wildly successful because of his technique and neural plasticity.</p>\n<table style=\"border: none; table-layout: fixed; width: 468pt;\">\n<colgroup>\n<col>\n<col>\n<col>\n<col></colgroup>\n<tbody>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinetics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinematics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Neural Plasticity</p>\n</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Agility</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Strength&nbsp;</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Speed&nbsp;</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Endurance</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Technique</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n</tbody>\n</table>\n<p>&nbsp;We\'ll work with you to build the best atlete you can be based on your physiology, natural strenghts and weaknesses and your ability to change.</p>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Cool Down and Q/A: (5 minutes) Go through proper cool down procedures and expecations</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>____________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 3: Program Recommendations (1 Hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Review the evaluation and discuss findings (20 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Program recomendations: (30 minutes) This is where we discuss the right program for you including:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Frequency</li>\n<li>Intensity</li>\n<li>In season/off season training and key dates throughout the year</li>\n<li>Priorities</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>App Set up: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>This is where we set up your profile via the app and show you how to use it. This is where you will track your training, workouts, diet, sleep habits, and energy levels.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Please complete the form below. We will review your application within 2 business days. Should our program not be ideal for you, we will gladly recommend trainers who may better suit your immediate needs.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:shortcode --></p>\n<p>[contact-form-7 id=\"72\" title=\"Client Intake Form\"Nik]</p>\n<p><!-- /wp:shortcode --></p>', 'Athlete Assessments', '', 'inherit', 'closed', 'closed', '', '27-revision-v1', '', '', '2022-10-04 19:22:56', '2022-10-04 19:22:56', '', 27, 'https://assetathletics.com/?p=5997', 0, 'revision', '', 0),
(5998, 2, '2022-10-04 19:22:56', '2022-10-04 19:22:56', '<p><!-- wp:paragraph --></p>\n<p>ASSET Athletics work with elite athletes currently playing professional or university sports or High School and Junior High athletes who aspire to play university or professional sports.&nbsp;</p>\n<p>Our program is centered around analyzing an athlete’s KKNP (Kinetics, Kinematics and Neural Plasticity) in a variety of movements to look for the following:</p>\n<ul>\n<li>Instability</li>\n<li>Inflexibility</li>\n<li>Compensation</li>\n<li>Potential injury mechanisms</li>\n<li>Sub-optimal Performance mechanisms</li>\n<li>Recovery times</li>\n<li>Physiological Weaknesses</li>\n<li>Skill acquisition weaknesses – Breaking bad habits and forming new ones</li>\n</ul>\n<p>Once we know your strenghts and weaknesses, we can formulate a plan to help you maximize your potential and achieve your goals.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Session 1:&nbsp;Suitability Assessment (1 hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Not everyone is right for our program. Our initial meeting is structured to determine whether we\'re a \"Good Fit\" as Coach/Student. As you\'ll quickly learn, our role is not that of the traditional \"trainer\" but more of an educator who can provide you with the knowledge and technique to advance your physical develoment giving you the advantage you need to succeed.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>We\'ll review both your long and short term goals and expectations pf working with our team. At the end of this meeting, if we determine that we can work together, we will plan and schedule your physical assessment.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>History/Background assessment: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Current and past training</li>\n<li>Current and past injuries</li>\n<li>Available equipment and facility for unspervised training</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Sport Weaknesses/Strengths: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Assess movement in your sport and outline your weaknesses and strengths</li>\n<li>Review and videos if possible</li>\n<li>Discuss any assessments from coaches/trainers</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinetics Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Force/Power productions</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinematic Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Movement sequencing and coordination patterns</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Neural Assessment: (5 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Pattern recognition and tracking</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Q/A: (5min)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>At the conclusion of this session, we will develop your physical sport/activity specific assessment plan to ascertain the following:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility</li>\n<li>Strength</li>\n<li>Stability</li>\n<li>Endurance</li>\n<li>Technique</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 2:&nbsp; ASSET Evaluation - (1 hour</strong>)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Warm Up: (10 minutes) Go through proper warm up procedures and expectations.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>All ASSET evaluation excercises are based on the specific sport requirments of the individual athlete.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility - 5 minutes</li>\n<li>Strength - 10 minutes</li>\n<li>Stability - 5 minutes</li>\n<li>Endurance - 15 minutes</li>\n<li>Technique - 10 minutes</li>\n</ul>\n<p>&nbsp;There is no prototypical athlete. In the NBA, the two most recent MVP\'s couldn\'t be more different:&nbsp;</p>\n<p>Giannis Antentokounpo - amongst world class athletes when measuring his speed, strength, endurance, agility and technique&nbsp;</p>\n<p>Nikola Jokic - No comparison&nbsp; when compared to Giannis or even the average NBA athlete yet he is wildly successful because of his technique and neural plasticity.</p>\n<table style=\"border: none; table-layout: fixed; width: 468pt;\">\n<colgroup>\n<col>\n<col>\n<col>\n<col></colgroup>\n<tbody>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinetics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinematics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Neural Plasticity</p>\n</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Agility</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Strength&nbsp;</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Speed&nbsp;</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Endurance</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid rgb(0, 0, 0);\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Technique</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: rgb(0, 0, 0); border-image: initial;\">&nbsp;</td>\n</tr>\n</tbody>\n</table>\n<p>&nbsp;We\'ll work with you to build the best atlete you can be based on your physiology, natural strenghts and weaknesses and your ability to change.</p>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Cool Down and Q/A: (5 minutes) Go through proper cool down procedures and expecations</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>____________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 3: Program Recommendations (1 Hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Review the evaluation and discuss findings (20 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Program recomendations: (30 minutes) This is where we discuss the right program for you including:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Frequency</li>\n<li>Intensity</li>\n<li>In season/off season training and key dates throughout the year</li>\n<li>Priorities</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>App Set up: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>This is where we set up your profile via the app and show you how to use it. This is where you will track your training, workouts, diet, sleep habits, and energy levels.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Please complete the form below. We will review your application within 2 business days. Should our program not be ideal for you, we will gladly recommend trainers who may better suit your immediate needs.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:shortcode --></p>\n<p>[contact-form-7 id=\"72\" title=\"Client Intake Form\"Nik]</p>\n<p><!-- /wp:shortcode --></p>', 'Athlete Assessments', '', 'inherit', 'closed', 'closed', '', '27-revision-v1', '', '', '2022-10-04 19:22:56', '2022-10-04 19:22:56', '', 27, 'https://assetathletics.com/?p=5998', 0, 'revision', '', 0),
(5999, 2, '2022-10-04 19:22:56', '2022-10-04 19:22:56', '<p><!-- wp:paragraph --></p>\n<p>ASSET Athletics work with elite athletes currently playing professional or university sports or High School and Junior High athletes who aspire to play university or professional sports. </p>\n<p>Our program is centered around analyzing an athlete’s KKNP (Kinetics, Kinematics and Neural Plasticity) in a variety of movements to look for the following:</p>\n<ul>\n<li>Instability</li>\n<li>Inflexibility</li>\n<li>Compensation</li>\n<li>Potential injury mechanisms</li>\n<li>Sub-optimal Performance mechanisms</li>\n<li>Recovery times</li>\n<li>Physiological Weaknesses</li>\n<li>Skill acquisition weaknesses – Breaking bad habits and forming new ones</li>\n</ul>\n<p>Once we know your strenghts and weaknesses, we can formulate a plan to help you maximize your potential and achieve your goals.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Session 1: Suitability Assessment (1 hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Not everyone is right for our program. Our initial meeting is structured to determine whether we\'re a \"Good Fit\" as Coach/Student. As you\'ll quickly learn, our role is not that of the traditional \"trainer\" but more of an educator who can provide you with the knowledge and technique to advance your physical develoment giving you the advantage you need to succeed.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>We\'ll review both your long and short term goals and expectations pf working with our team. At the end of this meeting, if we determine that we can work together, we will plan and schedule your physical assessment.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>History/Background assessment: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Current and past training</li>\n<li>Current and past injuries</li>\n<li>Available equipment and facility for unspervised training</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Sport Weaknesses/Strengths: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Assess movement in your sport and outline your weaknesses and strengths</li>\n<li>Review and videos if possible</li>\n<li>Discuss any assessments from coaches/trainers</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinetics Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Force/Power productions</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Kinematic Evaluation: (15 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Movement sequencing and coordination patterns</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Neural Assessment: (5 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Pattern recognition and tracking</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Q/A: (5min)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>At the conclusion of this session, we will develop your physical sport/activity specific assessment plan to ascertain the following:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility</li>\n<li>Strength</li>\n<li>Stability</li>\n<li>Endurance</li>\n<li>Technique</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 2:  ASSET Evaluation - (1 hour</strong>)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Warm Up: (10 minutes) Go through proper warm up procedures and expectations.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>All ASSET evaluation excercises are based on the specific sport requirments of the individual athlete.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Agility - 5 minutes</li>\n<li>Strength - 10 minutes</li>\n<li>Stability - 5 minutes</li>\n<li>Endurance - 15 minutes</li>\n<li>Technique - 10 minutes</li>\n</ul>\n<p> There is no prototypical athlete. In the NBA, the two most recent MVP\'s couldn\'t be more different: </p>\n<p>Giannis Antentokounpo - amongst world class athletes when measuring his speed, strength, endurance, agility and technique </p>\n<p> </p>\n<table style=\"border: none; table-layout: fixed; width: 468pt;\"><colgroup> <col /> <col /> <col /> <col /></colgroup>\n<tbody>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinetics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinematics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Neural Plasticity</p>\n</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Agility</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Strength </p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Speed </p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Endurance</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Technique</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n</tbody>\n</table>\n<p> </p>\n<p> Nikola Jokic - No comparison  when compared to Giannis or even the average NBA athlete yet he is wildly successful because of his technique and neural plasticity.</p>\n<table style=\"border: none; table-layout: fixed; width: 468pt;\"><colgroup> <col /> <col /> <col /> <col /></colgroup>\n<tbody>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinetics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Kinematics</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\">\n<p dir=\"ltr\" style=\"line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;\">Neural Plasticity</p>\n</td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Agility</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Strength </p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Speed </p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Endurance</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border: 1pt solid #000000;\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Technique</p>\n</td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n<td style=\"padding: 5pt; overflow: hidden; overflow-wrap: break-word; border-width: 1pt; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-color: #000000; border-image: initial;\"> </td>\n</tr>\n</tbody>\n</table>\n<p> We\'ll work with you to build the best atlete you can be based on your physiology, natural strenghts and weaknesses and your ability to change.</p>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>Cool Down and Q/A: (5 minutes) Go through proper cool down procedures and expecations</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>____________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p><strong>Step 3: Program Recommendations (1 Hour)</strong></p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Review the evaluation and discuss findings (20 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Program recomendations: (30 minutes) This is where we discuss the right program for you including:</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:list --></p>\n<ul>\n<li>Frequency</li>\n<li>Intensity</li>\n<li>In season/off season training and key dates throughout the year</li>\n<li>Priorities</li>\n</ul>\n<p><!-- /wp:list --></p>\n<p><!-- wp:paragraph --></p>\n<p>App Set up: (10 minutes)</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>This is where we set up your profile via the app and show you how to use it. This is where you will track your training, workouts, diet, sleep habits, and energy levels.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>________________________________________________________________________________________________________________</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p>Please complete the form below. We will review your application within 2 business days. Should our program not be ideal for you, we will gladly recommend trainers who may better suit your immediate needs.</p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:paragraph --></p>\n<p> </p>\n<p><!-- /wp:paragraph --></p>\n<p><!-- wp:shortcode --></p>\n<p>[contact-form-7 id=\"72\" title=\"Client Intake Form\"Nik]</p>\n<p><!-- /wp:shortcode --></p>', 'Athlete Assessments', '', 'inherit', 'closed', 'closed', '', '27-revision-v1', '', '', '2022-10-04 19:22:56', '2022-10-04 19:22:56', '', 27, 'https://assetathletics.com/?p=5999', 0, 'revision', '', 0),
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(6063, 7, '2022-10-04 22:53:13', '2022-10-04 22:53:13', '[smartslider3 slider=\"3\"]\r\n\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style>\r\n<h2>What We Do?</h2>\r\n<em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em>\r\n\r\nEnhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.\r\n\r\n<strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.\r\n\r\n<strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em>\r\n\r\n<strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em>\r\n\r\n<strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.\r\n\r\n<strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.\r\n<h2>Training Programs</h2>\r\nAsset Athletics offers training  for  employees and athletes in our facility, on-site and using our app based custom programs.\r\n\r\nLong and Short-term Athlete Development\r\n<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>\r\nEmployee and Athlete Rehabilitation\r\n<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>\r\nEmployee Wellness Programs\r\n<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>\r\nRemote and App Based Training Programs\r\n<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>\r\n<h2>OUr Foundation</h2>\r\nSandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.\r\n\r\n<a role=\"button\" href=\"https://assetathletics.com/sandro-rajic/\">\r\nRead More\r\n</a>\r\n<h2>Reshaping your primary Assets</h2>\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;-webkit-border-radius:2px;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;-webkit-border-radius:2px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>\r\n\r\nKinematics\r\n92%\r\nKinetics\r\n86%\r\nNeural Plasticity\r\n90%\r\nNutrition\r\n74%\r\nLifestyle\r\n63%\r\nMental Toughness\r\n89%\r\n[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\r\n\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>\r\n\r\nClients\r\nSports/Activities\r\nYears Training\r\nProfessional or University Athletes\r\n<h2>Testimonials</h2>\r\nLearn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!\r\n\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />@media (min-width:768px){.elementor-widget-icon-box.elementor-position-left .elementor-icon-box-wrapper,.elementor-widget-icon-box.elementor-position-right .elementor-icon-box-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-icon-box.elementor-position-left .elementor-icon-box-icon,.elementor-widget-icon-box.elementor-position-right .elementor-icon-box-icon{display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;-webkit-box-flex:0;-ms-flex:0 0 auto;flex:0 0 auto}.elementor-widget-icon-box.elementor-position-right .elementor-icon-box-wrapper{text-align:right;-webkit-box-orient:horizontal;-webkit-box-direction:reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse}.elementor-widget-icon-box.elementor-position-left .elementor-icon-box-wrapper{text-align:left;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-direction:row;flex-direction:row}.elementor-widget-icon-box.elementor-position-top .elementor-icon-box-img{margin:auto}.elementor-widget-icon-box.elementor-vertical-align-top .elementor-icon-box-wrapper{-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.elementor-widget-icon-box.elementor-vertical-align-middle .elementor-icon-box-wrapper{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-icon-box.elementor-vertical-align-bottom .elementor-icon-box-wrapper{-webkit-box-align:end;-ms-flex-align:end;align-items:flex-end}}@media (max-width:767px){.elementor-widget-icon-box .elementor-icon-box-icon{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-icon-box .elementor-icon-box-wrapper{text-align:center}.elementor-widget-icon-box .elementor-icon-box-title a{color:inherit}.elementor-widget-icon-box .elementor-icon-box-content{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1}.elementor-widget-icon-box .elementor-icon-box-description{margin:0}</style>\r\n<h3>Phone:</h3>\r\n(587) 894-2263\r\n<h3>Address:</h3>\r\n3916 56th Ave SE Calgary, Alberta\r\n<h3>E-mail:</h3>\r\nSandro@assetathletics.com\r\n\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>\r\n\r\n<iframe title=\"1904 20 Ave NW, Calgary, AB\" src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&amp;t=m&amp;z=14&amp;output=embed&amp;iwloc=near\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" aria-label=\"1904 20 Ave NW, Calgary, AB\"></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:53:13', '2022-10-04 22:53:13', '', 278, 'https://assetathletics.com/?p=6063', 0, 'revision', '', 0),
(6064, 7, '2022-10-04 22:53:13', '2022-10-04 22:53:13', '[smartslider3 slider=\"3\"]\r\n\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style>\r\n<h2>What We Do?</h2>\r\n<em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em>\r\n\r\nEnhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.\r\n\r\n<strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.\r\n\r\n<strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em>\r\n\r\n<strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em>\r\n\r\n<strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.\r\n\r\n<strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.\r\n<h2>Training Programs</h2>\r\nAsset Athletics offers training  for  employees and athletes in our facility, on-site and using our app based custom programs.\r\n\r\nLong and Short-term Athlete Development\r\n<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>\r\nEmployee and Athlete Rehabilitation\r\n<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>\r\nEmployee Wellness Programs\r\n<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>\r\nRemote and App Based Training Programs\r\n<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>\r\n<h2>OUr Foundation</h2>\r\nSandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.\r\n\r\n<a role=\"button\" href=\"https://assetathletics.com/sandro-rajic/\">\r\nRead More\r\n</a>\r\n<h2>Reshaping your primary Assets</h2>\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;-webkit-border-radius:2px;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;-webkit-border-radius:2px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>\r\n\r\nKinematics\r\n92%\r\nKinetics\r\n86%\r\nNeural Plasticity\r\n90%\r\nNutrition\r\n74%\r\nLifestyle\r\n63%\r\nMental Toughness\r\n89%\r\n[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\r\n\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>\r\n\r\nClients\r\nSports/Activities\r\nYears Training\r\nProfessional or University Athletes\r\n<h2>Testimonials</h2>\r\nLearn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!\r\n\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />@media (min-width:768px){.elementor-widget-icon-box.elementor-position-left .elementor-icon-box-wrapper,.elementor-widget-icon-box.elementor-position-right .elementor-icon-box-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-icon-box.elementor-position-left .elementor-icon-box-icon,.elementor-widget-icon-box.elementor-position-right .elementor-icon-box-icon{display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;-webkit-box-flex:0;-ms-flex:0 0 auto;flex:0 0 auto}.elementor-widget-icon-box.elementor-position-right .elementor-icon-box-wrapper{text-align:right;-webkit-box-orient:horizontal;-webkit-box-direction:reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse}.elementor-widget-icon-box.elementor-position-left .elementor-icon-box-wrapper{text-align:left;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-direction:row;flex-direction:row}.elementor-widget-icon-box.elementor-position-top .elementor-icon-box-img{margin:auto}.elementor-widget-icon-box.elementor-vertical-align-top .elementor-icon-box-wrapper{-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.elementor-widget-icon-box.elementor-vertical-align-middle .elementor-icon-box-wrapper{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-icon-box.elementor-vertical-align-bottom .elementor-icon-box-wrapper{-webkit-box-align:end;-ms-flex-align:end;align-items:flex-end}}@media (max-width:767px){.elementor-widget-icon-box .elementor-icon-box-icon{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-icon-box .elementor-icon-box-wrapper{text-align:center}.elementor-widget-icon-box .elementor-icon-box-title a{color:inherit}.elementor-widget-icon-box .elementor-icon-box-content{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1}.elementor-widget-icon-box .elementor-icon-box-description{margin:0}</style>\r\n<h3>Phone:</h3>\r\n(587) 894-2263\r\n<h3>Address:</h3>\r\n3916 56th Ave SE Calgary, Alberta\r\n<h3>E-mail:</h3>\r\nSandro@assetathletics.com\r\n\r\n<style>/*! elementor - v3.5.6 - 28-02-2022 */<br />.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>\r\n\r\n<iframe title=\"1904 20 Ave NW, Calgary, AB\" src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&amp;t=m&amp;z=14&amp;output=embed&amp;iwloc=near\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" aria-label=\"1904 20 Ave NW, Calgary, AB\"></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:53:13', '2022-10-04 22:53:13', '', 278, 'https://assetathletics.com/?p=6064', 0, 'revision', '', 0);
INSERT INTO `wpxn_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(6065, 7, '2022-10-04 22:53:13', '2022-10-04 22:53:13', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:53:13', '2022-10-04 22:53:13', '', 278, 'https://assetathletics.com/?p=6065', 0, 'revision', '', 0),
(6066, 7, '2022-10-04 22:54:09', '2022-10-04 22:54:09', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:54:09', '2022-10-04 22:54:09', '', 278, 'https://assetathletics.com/?p=6066', 0, 'revision', '', 0),
(6067, 7, '2022-10-04 22:54:09', '2022-10-04 22:54:09', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:54:09', '2022-10-04 22:54:09', '', 278, 'https://assetathletics.com/?p=6067', 0, 'revision', '', 0),
(6068, 7, '2022-10-04 22:54:09', '2022-10-04 22:54:09', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:54:09', '2022-10-04 22:54:09', '', 278, 'https://assetathletics.com/?p=6068', 0, 'revision', '', 0),
(6069, 7, '2022-10-04 22:55:35', '2022-10-04 22:55:35', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:55:35', '2022-10-04 22:55:35', '', 278, 'https://assetathletics.com/?p=6069', 0, 'revision', '', 0);
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(6070, 7, '2022-10-04 22:55:35', '2022-10-04 22:55:35', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:55:35', '2022-10-04 22:55:35', '', 278, 'https://assetathletics.com/?p=6070', 0, 'revision', '', 0),
(6071, 7, '2022-10-04 22:55:36', '2022-10-04 22:55:36', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:55:36', '2022-10-04 22:55:36', '', 278, 'https://assetathletics.com/?p=6071', 0, 'revision', '', 0),
(6072, 7, '2022-10-04 22:58:01', '2022-10-04 22:58:01', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:58:01', '2022-10-04 22:58:01', '', 278, 'https://assetathletics.com/?p=6072', 0, 'revision', '', 0),
(6073, 7, '2022-10-04 22:58:01', '2022-10-04 22:58:01', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:58:01', '2022-10-04 22:58:01', '', 278, 'https://assetathletics.com/?p=6073', 0, 'revision', '', 0),
(6074, 7, '2022-10-04 22:58:01', '2022-10-04 22:58:01', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:58:01', '2022-10-04 22:58:01', '', 278, 'https://assetathletics.com/?p=6074', 0, 'revision', '', 0);
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(6075, 7, '2022-10-04 22:58:43', '2022-10-04 22:58:43', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:58:43', '2022-10-04 22:58:43', '', 278, 'https://assetathletics.com/?p=6075', 0, 'revision', '', 0),
(6076, 7, '2022-10-04 22:58:43', '2022-10-04 22:58:43', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:58:43', '2022-10-04 22:58:43', '', 278, 'https://assetathletics.com/?p=6076', 0, 'revision', '', 0),
(6077, 7, '2022-10-04 22:58:43', '2022-10-04 22:58:43', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:58:43', '2022-10-04 22:58:43', '', 278, 'https://assetathletics.com/?p=6077', 0, 'revision', '', 0),
(6078, 7, '2022-10-04 22:59:36', '2022-10-04 22:59:36', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:59:36', '2022-10-04 22:59:36', '', 278, 'https://assetathletics.com/?p=6078', 0, 'revision', '', 0),
(6079, 7, '2022-10-04 22:59:36', '2022-10-04 22:59:36', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:59:36', '2022-10-04 22:59:36', '', 278, 'https://assetathletics.com/?p=6079', 0, 'revision', '', 0);
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(6080, 7, '2022-10-04 22:59:36', '2022-10-04 22:59:36', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 22:59:36', '2022-10-04 22:59:36', '', 278, 'https://assetathletics.com/?p=6080', 0, 'revision', '', 0),
(6081, 7, '2022-10-04 23:00:27', '2022-10-04 23:00:27', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:00:27', '2022-10-04 23:00:27', '', 278, 'https://assetathletics.com/?p=6081', 0, 'revision', '', 0),
(6082, 7, '2022-10-04 23:00:27', '2022-10-04 23:00:27', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:00:27', '2022-10-04 23:00:27', '', 278, 'https://assetathletics.com/?p=6082', 0, 'revision', '', 0),
(6083, 7, '2022-10-04 23:00:28', '2022-10-04 23:00:28', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:00:28', '2022-10-04 23:00:28', '', 278, 'https://assetathletics.com/?p=6083', 0, 'revision', '', 0),
(6084, 7, '2022-10-04 23:01:34', '2022-10-04 23:01:34', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:01:34', '2022-10-04 23:01:34', '', 278, 'https://assetathletics.com/?p=6084', 0, 'revision', '', 0);
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(6085, 7, '2022-10-04 23:01:34', '2022-10-04 23:01:34', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:01:34', '2022-10-04 23:01:34', '', 278, 'https://assetathletics.com/?p=6085', 0, 'revision', '', 0),
(6086, 7, '2022-10-04 23:01:35', '2022-10-04 23:01:35', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:01:35', '2022-10-04 23:01:35', '', 278, 'https://assetathletics.com/?p=6086', 0, 'revision', '', 0),
(6087, 7, '2022-10-04 23:02:03', '2022-10-04 23:02:03', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:02:03', '2022-10-04 23:02:03', '', 278, 'https://assetathletics.com/?p=6087', 0, 'revision', '', 0),
(6088, 7, '2022-10-04 23:02:03', '2022-10-04 23:02:03', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:02:03', '2022-10-04 23:02:03', '', 278, 'https://assetathletics.com/?p=6088', 0, 'revision', '', 0),
(6089, 7, '2022-10-04 23:02:03', '2022-10-04 23:02:03', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:02:03', '2022-10-04 23:02:03', '', 278, 'https://assetathletics.com/?p=6089', 0, 'revision', '', 0);
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(6090, 7, '2022-10-04 23:02:44', '2022-10-04 23:02:44', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:02:44', '2022-10-04 23:02:44', '', 278, 'https://assetathletics.com/?p=6090', 0, 'revision', '', 0),
(6091, 7, '2022-10-04 23:02:44', '2022-10-04 23:02:44', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n					src=\"https://maps.google.com/maps?q=1904%2020%20Ave%20NW%2C%20Calgary%2C%20AB&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n					title=\"1904 20 Ave NW, Calgary, AB\"\n					aria-label=\"1904 20 Ave NW, Calgary, AB\"\n			></iframe>', 'Home', '', 'inherit', 'closed', 'closed', '', '278-revision-v1', '', '', '2022-10-04 23:02:44', '2022-10-04 23:02:44', '', 278, 'https://assetathletics.com/?p=6091', 0, 'revision', '', 0),
(6092, 7, '2022-10-04 23:02:44', '2022-10-04 23:02:44', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! 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(6097, 7, '2022-10-04 23:09:01', '2022-10-04 23:09:01', '[smartslider3 slider=\"3\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>What We Do?</h2>		\n		<p><em><strong>Describe how Kinetics, kinematics and neural plasticity work together to create an athlete</strong>: We bring together the body and mind to develop optimal performance, solve problems and change the way you move.</em></p><p>Enhancing the athlete’s body-mind connection enables them to overcome the barriers that hinder reaching peak physical performance. ASSET Athletics specializes in applying Kinetics, Kinematics and neural plasticity research to make a stronger, faster and overall, better athlete.</p>		\n		<p><strong>Agility:</strong> The ability to effectively and efficiently direct your body through space. Arguably the most important element in every athlete\'s arsenal. We develop a skill set that eliminates unnecessary movements and creates an evasive and dynamic athlete to achieve fluidity and deliberately accurate maneuvers.</p><p><strong>Strength:</strong> The potential of your body to exhibit forces appropriate to the tasks at hand. <em>At ASSET Athletics, we look at strength specifically. We develop appropriate amounts of strength for the desired outcome of your sport, position and future endeavours. </em></p><p><strong>Speed:</strong> Getting you from point A to point B in the fastest way possible. <em>Speed skills: without the ability to accelerate and maintain that acceleration, agility and strength can become fruitless. We develop speed at all phases of sprinting; initial acceleration, acceleration, top speed, and deceleration.</em></p><p><strong>Endurance:</strong> <em>Our endurance programs are based on the latest research and are monitored consistently. </em>We develop an athletes’ ATP-PC system, Glycolytic system and Aerobic systems appropriately and specifically to enable them to sustain motion for longer periods of time.</p><p><strong>Technique:</strong> <em>This is our bread and butter: what we have spent the last 15 years perfecting, tinkering with, and assessing.</em> Our technique is one of a kind. It is based on both practical and theoretical concepts and has been published in the scientific community. As well, it is being pursued via a doctorate degree to bring to you a movement strategy that will allow you to take the next step. We use a proximal to distal movement methodology, while understanding the influence of the distal movers and neurological barricades placed in front of us over time.</p>		\n			<h2>Training Programs</h2>		\n		<p>Asset Athletics offers training&nbsp; for&nbsp; employees and athletes in our facility, on-site and using our app based custom programs.</p><p>Long and Short-term Athlete Development</p>		\n			<h6><a href=\"https://assetathletics.com/athlete-development/\">More info</a></h6>		\n		<p>Employee and Athlete Rehabilitation</p>		\n			<h6><a href=\"https://assetathletics.com/employee-and-athlete-rehabilitation/\">More info</a></h6>		\n		<p>Employee Wellness Programs</p>		\n			<h6><a href=\"https://assetathletics.com/employee-wellness/\">More info</a></h6>		\n		<p>Remote and App Based Training Programs</p>		\n			<h6><a href=\"https://assetathletics.com/app-based-training-programs/\">More info</a></h6>		\n			<h2>OUr Foundation</h2>		\n		<p>Sandro Rajic is a professional movement specialist, with over 15 years in elite performance.  His analytical approach to coaching high-performance athletes is reflective of his avid interest in soccer, boxing, and anything that involves jumping on high things.  </p>		\n			<a href=\"https://assetathletics.com/sandro-rajic/\" role=\"button\">\n						Read More\n					</a>\n			<h2>Reshaping your primary Assets</h2>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-widget-progress{text-align:left}.elementor-progress-wrapper{position:relative;background-color:#eee;color:#fff;height:100%;border-radius:2px}.elementor-progress-bar{display:-webkit-box;display:-ms-flexbox;display:flex;background-color:#818a91;width:0;font-size:11px;height:30px;line-height:30px;border-radius:2px;-webkit-transition:width 1s ease-in-out;-o-transition:width 1s ease-in-out;transition:width 1s ease-in-out}.elementor-progress-text{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:nowrap;-o-text-overflow:ellipsis;text-overflow:ellipsis;overflow:hidden;padding-left:15px}.elementor-progress-percentage{padding-right:15px}.elementor-widget-progress .elementor-progress-wrapper.progress-info .elementor-progress-bar{background-color:#5bc0de}.elementor-widget-progress .elementor-progress-wrapper.progress-success .elementor-progress-bar{background-color:#5cb85c}.elementor-widget-progress .elementor-progress-wrapper.progress-warning .elementor-progress-bar{background-color:#f0ad4e}.elementor-widget-progress .elementor-progress-wrapper.progress-danger .elementor-progress-bar{background-color:#d9534f}.elementor-progress .elementor-title{display:block}@media (max-width:767px){.elementor-progress-text{padding-left:10px}}</style>			Kinematics\n									92%\n						Kinetics\n									86%\n						Neural Plasticity\n									90%\n						Nutrition\n									74%\n						Lifestyle\n									63%\n						Mental Toughness\n									89%\n					[cherry_team title=\"Featured Athletes\" subtitle=\"\" columns=\"3\" columns_laptop=\"3\" columns_tablet=\"3\" columns_phone=\"1\" posts_per_page=\"3\" group=\"group-1\" id=\"\" excerpt_length=\"20\" more=\"yes\" ajax_more=\"yes\" pagination=\"false\" show_name=\"yes\" show_photo=\"yes\" show_desc=\"false\" show_position=\"yes\" show_social=\"false\" show_item_more=\"false\" item_more_text=\"\" show_filters=\"false\" image_size=\"masonry-large\" template=\"default\" use_space=\"yes\" use_rows_space=\"yes\"]\n			<style>/*! elementor - v3.7.8 - 02-10-2022 */\n.elementor-counter .elementor-counter-number-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}</style>		\n							Clients\n							Sports/Activities\n							Years Training\n							Professional or University Athletes\n			<h2>Testimonials</h2>		\n		<p>Learn what our satisfied clients think about CrossFit and TrainHard GYM and get inspired!</p>		\n			<link rel=\"stylesheet\" href=\"https://assetathletics.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-phone-alt\" /></svg>				\n				<h3>\n						Phone:					\n				</h3>\n									<p>\n						(587) 894-2263					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#fas-map-marker-alt\" /></svg>				\n				<h3>\n						Address:					\n				</h3>\n									<p>\n						3916 56th Ave SE Calgary, Alberta					</p>\n				<svg aria-hidden=\"true\"><use xlink:href=\"#far-envelope\" /></svg>				\n				<h3>\n						E-mail:					\n				</h3>\n									<p>\n						Sandro@assetathletics.com					</p>\n			<style>/*! 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