<span style="font-weight: 400;">Working with Sandro, I have not only improved my skills as an athlete, but have changed as a person. He has built a culture. His athletes are now determined, obsessed, focused, but also good people. He emphasizes things that no other coach that I’ve had has emphasized before. He also does not make his athlete go through the motions to just get it done, he breaks everything down and rebuilds it in order to improve our movement patterns, strength, power, or speed. He takes his time and is constantly looking to add and grow his knowledge in order to improve our performance. Personally, my results with Sandro have been quite significant. For my sport, I need to be powerful and fast. I have become more powerful and explosive, so now I can throw more effectively and further than I could before. My speed has also improved, which then helps me create momentum and maximal force during my throw.</span>