<span style="font-weight: 400;">I’m 37 years old, dancing professionally full-time, and I’ve been working with Sandro for 1.5 years. After making this significant shift in my training well into my professional career, I believe it’s essential to challenge the body’s strength to make a dramatic change in athletic and artistic performance. Sandro’s training program has allowed me to feel incredibly strong, efficient, and has helped prevent any major injuries. There’s no question that the program is increasing the longevity of my career. By teaching my body to follow hip dominated movement patterns, I’ve noticed a shift in my ease of movement and an increase in the elevation and the power of my jumps. I’ve also experienced improved balance, ease in my extensions, an increase in the consistency of my turns, and faster recovery day to day. I have happily found consistent flow onstage, accomplishing even the most challenging and exhausting sequences with ease. In less than two years, I have seen more results pursuing hip dominated weight training with Sandro than I’ve noticed in other techniques throughout my career. Most importantly, Sandro’s program has allowed me to make a notable shift mentally, understanding, and knowing I can unlock possibilities in my strength and body that I didn’t imagine were possible. It’s exciting to accomplish things I have never done before and to know there’s greater potential to find. </span>