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<h1>Our Facility</h1>
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<p><strong>Location 1:</strong></p>
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<p><strong>Size:</strong> 750 SQ FT</p>
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<p><strong>Equipment: </strong>Weight racks, plyo boxes, dumbbells, medicine balls, bands, agility space, agility testing equipment</p>
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<p><strong>Location 2:</strong></p>
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<p><strong>Size:</strong> 2200 SQ FT</p>
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<p><strong>Equipment: </strong>Weight racks, plyo boxes, dumbbells, medicine balls, bands, agility space, agility testing equipment<br><strong>App-based training: </strong>Building programs tailored to your specific needs. Remote assessment using videos, Create a tailored plan, we monitor activity, sleep and lifestyle. Send updated plans monthly. Plan adjustments based on circumstances.</p>
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